‘Ultra-processed’ foods linked to more than 10% of premature deaths

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It theorised why ultra-processed foods have the effect they do.

“Recent meta-analyses show significant dose‒response associations between the dietary share of ultra-processed foods and increased risk of noncommunicable diseases, such as diabetes, cardiovascular diseases, and cancer as well as all-cause mortality,” the study says.

“Multiple mechanisms for these associations have been postulated, including typical attributes of ultra-processed foods such as low satiety potential, high glycaemic loads, higher presence of additives, and contaminants newly formed during processing or released from synthetic packaging.

“In addition, ultra-processed food has been associated with the overall deterioration of nutritional dietary quality and increased risk of obesity.”

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