Want to continue Dry January the rest of the year? Experts offer tips

Did you start Dry January after having a few too many cocktails during the holidays? Are you coming up on a month of swapping out a glass of wine for a non-alcoholic alternative?Dry January, the annual no-alcohol challenge, offers a reprieve, a reset, a chance to reflect on the influence alcohol has on our lives. People vow to trade the haze of a hangover for 31 days of mental clarity.The popular trend can have a range of health benefits, doctors say. That includes feeling more alert and well…

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