Upon launching Journal, you will be able to hit New Entry and start on a fresh page. However, if you’re having trouble getting started, some of your recent activity on your iPhone should be conveniently grouped together into moments. Just tap the small New Entry icon next to the moment title to automatically add all relevant content into a new post. There’s a wide range of details that could be potentially added to an entry courtesy of integrated Apple apps like Photos, Apple Maps, Podcasts, Apple Music, Fitness, and Contacts.
This means that if you spent the day going on a long drive to a national park with a friend, blasted Taylor Swift, and tracked a trail run once you arrived at your destination, all of those activities could be interspersed with your typewritten retelling of the day’s events. You can add everything that’s been deemed relevant, or merely select which ones you want to immortalize in your entry. Not sure what to write about, or what to say about your day? “Purpose” prompts are also automatically generated along with other suggested elements under the Moment section.
In addition, when you start an entry through a recommended moment, a helpful question like “What will you remember most about your outing?” will auto-populate the text field, assisting your brain in formulating a more focused thought. If you wish to make documenting your days a habit, Journal will make it easier for you to keep it going by sending regular iPhone notifications and suggestions reminding you that it’s time to write. It’ll be easy to keep your entries private as well with the ability to lock your entries.
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