Fitness And Health

Dr Miriam Stoppard discusses how researchers have discovered that fitter pupils have better memoriesFitness…

As the national shortage of chickenpox treatments continues - a cheap food you probably already have at home may…

A new study has found a surprising link between how tall you are and an increased risk to certain health…

While maintaining a consistent work-out routine can be difficult, personal trainer Anthony Mayatt has revealed a…

Getting 12 hours of sleep might seem like a dream, but it turns out it could be a sign that something is seriously…

Lauren Brook had an unusual lump on her forehead that would pulsate and grow, but now she's had it removed after it…

Most people think memory loss is only warning sign of dementia, but a new study says the way we walk could be an…

With over half of global bowel cancer diagnoses taking place in Western countries, there's one daily activity that…

Hunting down cheap vegetarian meals is getting easier each year as more and more chains support the lifestyle.…

Rebel has been showing off her weight loss on social mediaRebel has been on a stunning weight loss journey (Image:…